TRAINING at OMAklubi
OMAklubi offers different options for working out. There are the fun and intimate atmosphere of group fitness classes, the more personal workout under great guidance of personal trainers, and a combination of both - small group personal training sessions.
Whether your aim is to achieve better form, release stress or simply have a night off with fun and beneficial activity, we believe it is possible to reach one’s goals and achieve the best results by combining different workouts and mixing them with great emotions amongst supporting people.
The group fitness classes at OMAklubi are created to offer support, both for those beginning their training journey and also for the seasoned workoutholics.
We have built our whole training concept around a central workout, the general physical conditioning, which provides our bodies a proper base for functioning and growth. In addition, group training schedule offers classes for inward reflection and relaxation (yoga) and for external emotional release and recharge (dance).
Participating in personal training sessions is a smart and remarkable approach towards reaching one’s goals and feeling great. They work whether your intention is to polish your technique before joining group training classes, going after your fitness goals or simply an opportunity to have an hour for yourself and your self-development under the guidance of a professional trainer.
Group training at OMAklubi is divided into three separate yet complimentary groups:
you plan your training schedule together with one of OMAklubi trainers, in order to make sure your workout load is appropriate and suitable for your needs, it keeps you motivated and provides you with sufficient growth and development.