Everyone is unique – that’s why your training should fit you, not the other way around. At OMAklubi, we believe workouts must adapt to your life, your body, and your goals.

We offer three main ways to train – all designed to support your growth.

🧍‍♂️ PERSONAL TRAINING
Personal training is the most direct path to your goals. At OMAklubi, your plan is fully tailored to your needs, guided one-on-on by OMAtrainer (or if you wish, come train with a friendin our group personal training).

Why choose personal training?

• plans built for you, never off-the-shelf programs;
  
• from the first interview and assessments, we keep the focus on your growth;
  
• continuous guidance, accountability, and feedback;
  
• training schedule built around your lifestyle.
  

🧑‍🤝‍🧑 SMALL GROUP TRAINING
At OMAklubi,  group workouts are called small group trainings, as they give you the best of both worlds: the energy of others in a class and the personal attention of your OMAtrainer. Train with up to 8 OMAs in a supportive, guided environment. Peek into our schedule as well.

Why choose small group training?

• always guided by a real coach - never a video class;
  
• classes designed for different goals: strength, endurance, energy;
  
• friendly and familiar atmosphere, never lost or pressured;
  
• choose a flexible package or a fixed routine.
  

🔑 INDEPENDENT TRAINING IN UUS-VEERENNI STUDIO
Independent training at Uus-Veerenni studio lets you work out on your own, in a calm and personal setting. The studio is small and cozy, with a maximum of 4 trainees at once. So there’s always space, without the crowds.

Why choose independent training?

• train at your own time, with only a few others around;
  
• take a quiet moment to focus on your movement;
  
• expand your program or support progress in other sports.
  

You can also order a SUPPORT FROM ATRAINER program - a strength plan for one cycle, with feedback and adjustments from your OMAtrainer.

Read more about it from the links below!


🤹‍♀️ CAN I COMBINE THEM?

Of course! Most of our OMAs do! We’ll help you build a package that fits your goals, schedule, and lifestyle. Join a free strategy session, and your OMAtrainer will guide you in creating your personal membership plan.

Popular packages (in 4-week cycles):

• 10 small group trainings at times that suit you
  
• 8 personal trainings
  
• 4 personal trainings + independent training in Uus-Veerenni studio
  
• 2 personal trainings + 5 small group trainings
  

One thing is certain: your OMA journey is always 100% created for you,  and we’ll adapt it if your life, goals, or preferences change.


🚀 HOW TO START?

Choose the path that works best for you. We’ve made it simple!